Balanced Pescetarian Diet

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The Vegetarian Food Pyramid Guidelines for Healthful Vegetarian Diets Variety of plant foods in abundance Emphasis on unrefined foods "Vegetarian" is a broad term meaning a diet that excludes meat, fish and poultry. Are there different types of vegetarian diets? ... Read Full Source

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Healthnet Newsletter
Pescetarian diet 9. Flexitarian diet. Do these diets work? Could they be harmful? Mixed balanced, Paleolithic, and Vegan. Dr. Katz’s article appears in the Annual Re-view of Public Health, 2014 (Katz, D. L., and S. Meller. “Can We Say What Diet is Best for Health?” ... Return Doc

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I removed ""Some health websites also state that a pescetarian diet is healthier than vegetarian and vegan ones."" because only one web site but the reason it isn't very balanced is that often contributors don't back up their claims/research with citations from reliable sources so it then ... Read Article

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A vegetarian diet is derived from plants, with or without eggs or dairy. [1] Varieties: Ovo, Lacto, Ovo-lacto, Veganism, Raw veganism, Fruitarianism, Hindu vegetarianism, Buddhist vegetarianism, Jain vegetarianism: [10] A pescetarian diet has been described as "fish but no other meat". [11] ... Read Article

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